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Obesity is one of the most significant risk factors for sleep apnea, disorder characterized by repeated interruptions in breathing during sleep.

Maintaining a healthy diet during the holidays can feel like a challenge, but our tips are here to help.

Understanding the difference between good and bad fats can help you make informed dietary choices.

Adding metabolism-boosting foods to your diet can help boost weight-loss efforts.

Obesity is a condition where a person has excess body weight and can cause many health problems, like high cholesterol.

Weight-loss surgery, also known as bariatric surgery, can be a life-changing decision for many people.